Silent Day-long Meditation Practice
9:00 AM - 4:00 PM
Saturday, September 24th
 
On these Dharma Days, we practice Vipassana, (a form of Theravadan Buddhist meditation), alternating sitting and walking, throughout the day. The sitting periods are 30 - 40 minutes, generally, and walking periods are 30 minutes.

Dharma Day includes complete meditation instructions, a cupful of Buddhist philosophy (dharma talk), and a question and answer period. Beginners are welcome, along with our usual sangha.

Lunch is potluck - Wattle Hollow provides brown rice and peppermint tea.

No charge for Dharma Day. All are welcome, but pre-registration is appreciated.

For more information, visit wattlehollow.com