Monthly Meditation Day:
Investigating Your Own Mind
And Understanding How it Works
Saturday May 19, 9 am- 4 pm 
Unity of Fayetteville

Our ways of thinking are addictive. You will understand how your thinking is conditioned by your past and limits you in the future. Using both science and Buddhist trainings, we will look into the depths of our own minds. This will include applying the 5 Aggregates of Clinging to Human form and meditation techniques to experience more happiness.

Dawn Downey, a free lance writer, will share an essay about the universal spiritual journey. She embraces the little things in life to weave a humorous view of our human experience.

Retreat leader Ben Worth has been a spiritual guide in Kansas City for over ten years, and a spiritual seeker for more than twenty. His unique teaching combines Buddhist and Christian philosophy with the wisdom of science. He is dedicated to creating pragmatic techniques for healing our wounds, learning from our problems, and finding peace.

The day-long retreat requires no registration or fees. Attend either the morning or afternoon session (9:00 am to noon, 1:00 pm to 4:00 pm) or both. There will be a silent potluck lunch. Donations will be received.

For more information, visit www.unityfay.org